A UNIQUE PHILOSOPHY
The Sport Nutritionist Way
There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. The Sport Nutritionist aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a dietary condition, performance nutrition or developing a healthy relationship with food, The Sport Nutritionist offers a variety of services and packages designed to meet your needs.
Scroll down to see my services and check out my blogs, Get in touch for any questions you may have, speak soon.
"Our bodies are our gardens, to the which our wills are gardeners"
ACHIEVE YOUR GOALS
Supporting Your Success
FOOD ALLERGY MANAGEMENT
The Guidance You Need
For years, The Sport Nutritionist has been providing Food Allergy Management with comprehensive plans that are catered to each individual’s needs. This specialised service puts individuals on the right track to healthy eating and living. Get in touch today and start taking control of your life with these great tools and techniques.
WEIGHT LOSS COUNSELING
A Healthier You
Jumpstart your healthy habits today with an experienced and responsible Nutritionist. Whatever your current diet is, The Sport Nutritionist carefully evaluates each client and formulates a personalised plan based on your specific needs. So if Weight Loss Counseling is what you’re looking for, schedule a session today.
SPORTS NUTRITION EDUCATION
Sports Nutrition Education can be one of the keys to a improved performance. The Sport Nutritionist offers strategic tools and techniques to help clients achieve their goals. After several personalised sessions, you’ll become well-versed at making the best food-related decisions for your needs. Don’t wait to schedule your session today.
Guidance from a qualified pro
I offer both Online and 1 on 1 services, message for more information
COMBAT SPORTS PERFORMANCE NUTRITION
Nutrition plan, weight cut protocol, fight weight plan, refuel protocol and recovery.
As part of this service you will have your rehydration shakes customised and made up for you, with in house meals cooked delivered to you along with supplementation. Message for prices
SPORTS PERFORMANCE NUTRITION FOR YOUR SPORT OF CHOICE
Tailored and flexible Nutrition and Training programme
Quick and easy recipes
Support group access
Carbohydrate loading protocol
Pre, intra and post exercise nutritional plan
Dehydration prevention protocol
Weekly one to one check-ins and progress reports
Monthly training and nutrition programme review
Anyone looking for nutrition advice and meal plans Aidan your man guy a wizard when it comes to nutrition tailors your plan to suit you perfect 🇳🇬👊🏿
Kunle Lawal 77KG MMA Fighter
This guy is amazing i am 78 years old and had i not had Aidan as my personal trainer i would be a couch potato .he helped me with with all aspects of health and nutrition and a personal love of Mau tau, so sorry we had to loose him.🤨
Nicole has dropped 5kg in weight, 8cm from the hips, 5cm from the waist and reduced 4% BF due to simply being consistent on a diet and plan that is sustainable for her. She has only started her journey so more progress is coming!!